Dont' wanna run run
There are days when putting your shoes on for the run itself is a big effort. Today was one such day.
When the procrastination monster strikes and push you on the backfoot, it’s easy to fade out and forgot about the training or whatever the heck we are trying to do.
I have failed to tackle the monster on most occassions but when I do what works for me is envisioning the mindspace I would be in after the run.